27th March 2009

Lately my mood has been fluctuating between downright low and anxious, "safe" and with glimpses of hope.. only to plunge back down again.

What a rollercoaster ride!

Few things that are causing stress:
1) Myself
2) Placement
3) Uni
4) My health
5) Placement
6) Placement
7) Placement

I think I'm giving myself too much pressure. I think I'm not capable enough. I think I should just give up. I think I'm not good enough for this.

Then...

I think I should let myself breathe one in a while. I think this too shall pass. I think that I've never given up on anything before, so why now? I think I will be good in time.

I think I think.. .

Yeah.. someone do cognitive-behavioural therapy on me!